Age Range 5+ years

Prerequisite Must be at least 5 years of age and is comfortable going under water, level one class

Emphasis Water Adjustment and Introduction to Submersion

Course Goals

• Bubble blowing
• Kicking skills
• Submersion and breath control (holding)
• Introduction to movement
• Jellyfish float (Front Float)
• Back Float
• Circles on steps (U-turn)
• Paddle arms, only if child is moving independently
• Sidestroke kick
• Sit down jump or Humpty Dumpty independently